Kettlebell day! I like incorporating the kettlebell with reformer work. Reformer is one one medium spring (yellow for peak pilates) and I'm using an 8lbs... | By Pilates by Azalea | Facebook
Amazon.com : AeroPilates Reformer Plus 379 - Pilates Reformer Workout Machine for Home Gym - Cardio Fitness Rebounder - Up to 300 lbs Weight Capacity : Sports & Outdoors
Top 21 Best Pilates classes near Montreal, Canada Updated October 2023 | Mindbody
Amazon.com : AeroPilates Reformer 287 - Pilates Reformer Workout Machine for Home Gym - Pilates Reformer with 3 Resistance Cords - Up to 300 lbs Weight Capacity : Sports & Outdoors
Pilates Reformer 20 Minute Stretch - Opening and Lengthening the Hip Flexors and Psoas - YouTube